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Movement & Dance
💃 Dance sensually, move freely - discover the magic of movement and expression 💃
Whether it's flowing, gentle movements or powerful choreographies - this class is all about strengthening your body awareness and expressing yourself with confidence. Find new ways to express yourself through dance and feel how movement unleashes your sensuality and inner strength.

3 mini-exercises for more body awareness (without show, without mirror)
You don't need a mirror. No stage. No sexy outfit.
What you need is: you. And a moment to really feel your own body.
These three mini-exercises come from my Midnight Sensuality workshop. They help you to get out of your head and into your body - without any pressure to perform, without ‘make yourself beautiful’. Just you, your space, your energy.
Lia Lumière
2 days ago2 min read
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