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Self-confidence & expression
🌟 Move with confidence, express yourself authentically - this is all about strengthening your presence and showing yourself without holding back 🌟
Discover impulses for more self-confidence, expressiveness and the courage to present yourself as you really are. Whether through movement, posture or words - find your unique way to present yourself powerfully.

3 mini-exercises for more body awareness (without show, without mirror)
You don't need a mirror. No stage. No sexy outfit.
What you need is: you. And a moment to really feel your own body.
These three mini-exercises come from my Midnight Sensuality workshop. They help you to get out of your head and into your body - without any pressure to perform, without ‘make yourself beautiful’. Just you, your space, your energy.
Lia Lumière
2 days ago2 min read
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